• Training videos that explains each exercise
• 3-Week Nutrition Plan
• 3-Week Program Guide (E-Book)
• Bonus Materials

• Refunds: We offer a 30-day refund on our program. Please contact our customer support team to initiate a refund. You can find more information in our refund policy.  

Results vary depending on individual effort and adherence to the program, but many participants notice changes within the first week and significant progress by the end of 21 days.

Better results are achievable if you follow all the advice in the program and have excellent physical conditioning. However, even under optimal conditions, losing more than 15 kilograms in just 21 days is considered impossible.

This program is also designed for individuals with a more sedentary lifestyle, those who are overweight, and anyone looking to lose weight quickly. All exercises and recommendations can be adjusted to suit your abilities.

Our program provides two training options: at-home workouts and gym sessions. Both are designed to deliver the same results within the same timeframe. Busy individuals seeking privacy often prefer the home option, while those who enjoy using gym equipment may opt for the gym. The choice is yours—the results remain consistent.

If you do not see results after following all the methods and completing the program—or if you are not satisfied with the outcome—you are entitled to a full refund, provided the reason for the lack of results is valid.

Yes, we offer a 30-day money-back guarantee on all purchases. If you're not completely satisfied with your purchase, simply contact our customer support team to initiate a refund.